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Author Topic: § Jeff Capel ~ Duke University Assistant Coach; former Head Coach at Oklahoma and VCU (2004 CAA Champions)  (Read 149226 times)
WBC Deborah Volger
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« Reply #2 on: Feb 05, 2014, 01:33:25 AM »

Topic Fully Dedicated to Jeff Capel ~ Duke University Assistant Coach; former Head Coach at Oklahoma and VCU

' Duke Basketball: Creating a Championship Post Player ' DVD with Jeff Capel

Basketball Coaching DVDs:
Duke Basketball: Creating a Championship Post Player
Basketball DVD with Jeff Capel, Duke University Assistant Coach;
former Head Coach at Oklahoma (2009 NCAA Elite 8) and VCU (2004 CAA Champions)



Basketball Coaching ~ Duke Basketball: Creating a Championship Post Player by eBAsketball

... Jeff Capel: Duke Basketball ~ Creating a Championship Post Player ...


Duke assistant coach, Jeff Capel has created a post player workout that is packed with drills that develop skill and mobility. First, Coach Capel demonstrates offensive techniques that will teach your post players:

• Jump hooks
• Drop steps
• Quick go (one dribble into a running hook)
• Quick spin move
• Reverse pivots into jumpers
• Rip-and-drive

Each move is taught on both sides of the paint and to develop the use of either hand.

Coach K, Steve Wojciechowski and Jeff Capel who revealed that he encourages recruits to look past all of those perceptions and actually watch game tape of the Blue Devils. In this photograph from Devils in Durham presented by #eBAStatsGroup #BasketballStatistics Analysis .
Photograph: Devils in Durham


Create scoring chances from a variety of spots on the floor using a flash, duck-in, roll, pop and more. All of the shots in this post series are implemented into five intense shooting drills:

• 4 Around 1 Breakdown Drill - A breakdown of shots and situations your posts will see in your offense.
• 4 and 5 Shot Drill - These drills string together a series of shots that posts will regularly see in games.
• Wing (wide action) and Angle Ball Screens (high action) - Improves the effectiveness of the 2-man game.
• 5 Spot Skills (out of rips and off of offensive rebounds) - Forces post players to develop skills from the perimeter, which can be an uncomfortable location for them on the court.

With Duke's post player development, your post players will become unstoppable multi-skilled and mobile big men.

Read the FULL Review, watch the FULL Live Video Footage and download ALL the plays here: ' Jeff Capel: Duke Basketball ~ Creating a Championship Post Player '

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BGA Sandra Mirsov
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« Reply #1 on: Feb 05, 2014, 01:28:16 AM »

Topic Fully Dedicated to Jeff Capel ~ Duke University Assistant Coach; former Head Coach at Oklahoma and VCU

...a New Saturday ...a New Basketball DVD eBADVICE !
Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski
Duke Basketball Drills Series
5 DVDs by Jeff Capel,
Christopher Collins and
Steven Wojciechowski


Duke Assistant Coach, Jeff Capel has created a post player workout that is packed with drills that develop skill and mobility. Coach Capel demonstrates offensive techniques that will teach your post players.

Duke shooting sensation, Chris Collins, shares his knowledge of shooting in 10 competitive shooting drills that have helped make Duke one of the top shooting schools in the country. Duke Associate Head Coach Collins shows you how to maximize your time and space as he teaches you drills that will keep your players constantly moving and not standing waiting for their next shot.

Duke Associate Head Coach Steve Wojciechowski reveals the drills that have made Duke University one of the top defensive teams in the country for the past decade. Now you can shore up your man defense using this complete defensive progression.


Duke Basketball: Creating a Championship Post Player
Duke Basketball:
Creating a Championship Post Player


• Develop your post players' mobility
   and skills in and around the paint
• Learn to use post player drills that mimic
   your team's offensive strategy
• Teach simple scoring moves for
   low post players both on and off the block
• Teach your post players how to effectively
   run different pick-and-rolls,
   pick-and-pops, and roll-and-replace



with Jeff Capel, Duke University Assistant Coach;
former Head Coach at Oklahoma (2009 NCAA Elite 8)
and VCU (2004 CAA Champions)


Duke assistant coach, Jeff Capel has created a post player workout that is packed with drills that develop skill and mobility. First, Coach Capel demonstrates offensive techniques that will teach your post players:

  • Jump hooks
  • Drop steps
  • Quick go (one dribble into a running hook)
  • Quick spin move
  • Reverse pivots into jumpers
  • Rip-and-drive


Each move is taught on both sides of the paint and to develop the use of either hand.


Please, Refresh the Page if You Can't watch the Preview and the Videos !



Create scoring chances from a variety of spots on the floor using a flash, duck-in, roll, pop and more. All of the shots in this post series are implemented into five intense shooting drills:

  • 4 Around 1 Breakdown Drill - A breakdown of shots and situations
    your posts will see in your offense.

  • 4 and 5 Shot Drill - These drills string together a series of shots
    that posts will regularly see in games.

  • Wing (wide action) and Angle Ball Screens (high action) -
    Improves the effectiveness of the 2-man game.

  • 5 Spot Skills (out of rips and off of offensive rebounds) -
    Forces post players to develop skills from the perimeter,
    which can be an uncomfortable location for them on the court.

With Duke's post player development, your post players will become unstoppable multi-skilled and mobile big men.


This item also belongs to the following series:
Duke Basketball Drills Series ~ 5 DVDs
by Jeff Capel, Christopher Collins and Steven Wojciechowski



46 minutes NEW on January 10, 2013 !



Duke Basketball: Creating a Championship Guard

Duke Basketball:
Creating a Championship Guard


• Former Duke Player of the Year and current
   Duke assistant coach Steve Wojciechowski
   shows what it takes to be a great guard
• Build ball handling habits that incorporate
   creating space, vision, and pace
• Learn defensive drills to develop quickness
   and intensify ball pressure
• Develop point guards to become true floor
   generals and extensions of your coaching



with Steve Wojciechowski, Duke University Associate Head Coach;
1998 Naismith Defensive Player of the Year,
2x All-ACC Team, Honorable Mention AP All American,
2x National Champion as assistant coach,
5x ACC regular season champion,
3x Final Four appearances, part of 2008 Gold Medal Coaching Staff


One of the greatest guards to ever come out of Duke University brings you the formula for developing a complete point guard. Steve "Wojo" Wojciechowski is a master at developing great guards.

As a former point guard and NABC National Defensive Player of the year, he knows what it takes to be successful. In this on-court presentation, Wojo shares his best exercises to develop ball-handling skills, shooting, and defensive abilities.

Coach Wojciechowski details every aspect of a guard's game as he takes you through some of the drills Duke uses to train their guards within their offensive system. With each drill, he emphasizes small details that most player's overlook as they train for success.

Ballhandling

Guards must be able to maintain control against pressure in order to facilitate the offense and maintain the ability to attack. Coach Wojciechowski demonstrates full court ball handling drills that will help you teach your players how to:

  • Always see the floor as their dribbling.
  • Push the pace when they want the game to speed up.
  • Slow the pace in order organize and command the offense.
  • Create space between themselves and their defenders.

Coach Wojciechowski speaks specifically about developing a relationship with your team's point guards to ensure you share the same vision. He outlines five qualities every point guard needs to have in order to better understand your philosophy, mentality, and vision for the team. Developing a true relationship of teaching and trust will allow your point guard to act as a natural extension of you.




Shooting

The second part of this workout includes a Game Shots Series with a specific focus on making your players practice the shots they will get in a game. The series includes:

  • Power Layups
  • Running Hooks
  • Goofy Foot Layups
  • Giant Killers (tear drops)
  • Reverse Layups
  • 15ft Catch-and-Shoot
  • Post Feeds and Kick-Outs
  • Penetrate and Kick
  • Penetrate and Hesitation Dribble Move
  • Dribble Hand-Off

Defense

Coach demonstrates and explains what defensive habits a point guard must have to lead their team. He demonstrates two dynamic defensive drills that will develop sound defensive habits, keep your guards in their stances, and develop the conditioning and technique necessary to maintain ball pressure.

What makes these workouts special is that Wojciechowski has combined teaching advanced skills with game-like intensity. Your players not only elevate their game, but also their conditioning. The skills that coach Wojciechowski acquired as a player are masterfully incorporated into this DVD that will help you turn your guards into stellar performers.


This item also belongs to the following series:
Duke Basketball Drills Series ~ 5 DVDs
by Jeff Capel, Christopher Collins and Steven Wojciechowski



58 minutes. NEW on January 10, 2013 !

 

... Buy SAFELY  Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski  ONLY at ...

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski

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Duke Basketball: Competitive Shooting Drills
Duke Basketball:
Competitive Shooting Drills


• 10 competitive shooting drills that will keep
   your players constantly moving
   rather than standing and waiting
   for their next shot
• Become a better shooter by working at
   game intensity for your game shots
• Learn the Penetrate and Kick Series to
   teach proper spacing and instinctively
   move without the ball


with Chris Collins, Duke University Associate Head Coach;
Assistant US Olympic Men's Coach at the 2012 London
and 2008 Beijing Games (Gold Medals);
Collins, who works primarily with Duke's backcourt players, has worked with
Jason Williams (2x National Player of the Year and 2x 1st Team All American),
J.J. Redick (2x National Player of the Year and 2x All American), Chris Duhon,
Daniel Ewing, Gerald Henderson, Jon Scheyer, Kyle Singler and Nolan Smith


Create effective shooters by training at game intensity with game shots instead of wasting time in the gym shooting meaningless shots.

Duke shooting sensation, Chris Collins, shares his knowledge of shooting in 10 competitive shooting drills that have helped make Duke one of the top shooting schools in the country. Coach Collins shows you how to maximize your time and space as he teaches you drills that will keep your players constantly moving and not standing waiting for their next shot.

Coach Collins breaks down shots for your post players, guards, and wings. Using Duke players as demonstrators, he shows you a post series to develop finishing moves around the rim. The goal in each drill is to simulate a defender taking up space in the paint as you practice different types of shots. Collins adds a shooting series drill to get your players loose and moving.

These drills are great for warming up before a game, before practice, or before your workouts.

Once your players are moving, you can get down to business with a Penetrate and Kick Series. With each drive, baseline, middle, or shallow; your players will learn how to play off of each other as they move around the perimeter looking for their shot. With Collins' Continuous Penetrate and Kick, your players will compete against the clock or each other to hit game shots at game intensity.

Next, you'll learn how out to effectively pass out of the post and relocate for a better shot. He demonstrates various types of actions your players can perform out of a post pass while relocating.




Once your players have mastered these techniques, Collins adds screening action with the posts and guards to simulate game-like movements. Teach your players how to play off of down screens, flare screens, baseline action, and how to post up guards to make them solid shooters from anywhere on the court.

Your players will love Collins' 5 Minute 3-Point Shooting. As they locate themselves around the perimeter, they will have to beat the clock with any number of three point makes you set for them. Your players will greatly improve their shooting consistency and effectiveness with this shooting series.

Your players will get a great conditioning workout from each competitive drill that Coach Collins has to share. They will get a lot of game shots at game spots with game intensity y competing against each other and against the clock - and that will pay dividends on game night.


This item also belongs to the following series:
Duke Basketball Drills Series ~ 5 DVDs
by Jeff Capel, Christopher Collins and Steven Wojciechowski



64 minutes. NEW on January 10, 2013 !


Duke Basketball: Quick Hitting Actions for Motion Offense
Duke Basketball:
Quick Hitting Actions for Motion Offense


• Learn 10 proven quick-hitting actions
   you can use in your motion offense

• Turn one initial read of the defense into
   ten options that have a total
   of over 50 scoring opportunities

• Learn to customize these actions to fit
   your personnel and enhance
   your scoring opportunities


with Chris Collins, Duke University Associate Head Coach;
Assistant US Olympic Men's Coach at the 2012 London
and 2008 Beijing Games (Gold Medals);
Collins, who works primarily with Duke's backcourt players, has worked with
Jason Williams (2x National Player of the Year and 2x 1st Team All American),
J.J. Redick (2x National Player of the Year and 2x All American), Chris Duhon,
Daniel Ewing, Gerald Henderson, Jon Scheyer, Kyle Singler and Nolan Smith


Through decades of being one of the top programs in the country, Duke's game has changed and developed multiple times, yet always with the same result: success. In this DVD, former Duke player and long-time assistant Chris Collins, takes to the court to teach you Duke's highly effective quick-hitting action set.

Actions are an elevated form of traditional play calling. They are fast-paced, short executions based on quick reads of the defense. In this DVD, Coach Collins takes one basic transition setup and-based on an initial read-turns it into over 50 different scoring opportunities.

These actions-with no pattern of passes or repetitive movements-do not provide the defense time to get set and predict your team's next step, because your team is already taking the open shot.

Each action set is based on the very first pass your point guard makes. From there, your team will have between four to six options to create a structured, yet flowing scoring opportunity. You will learn 10 sound, fundamentally strong movements that will improve your team's basketball play:




  • Attack the defense by passing ahead in transition with the "Wide"
    and "Corner" sets - These plays attack the defense before it has
    an opportunity to set up and offers support with help defenders.

  • Use a dribble entry to the wing to initiate "Exchange" and "Shallow"
    sets - These plays counter aggressive wing denial with hand-offs
    and ball screens to force the defense to scramble on the weak side.

  • Use the post players to counter defensive pressure in "Release"
    and "Flash" sets - When defenses overplay guards to raise pressure,
    they are also making themselves vulnerable to back cuts
    with the help of post flashes for a new passing option.

  • Create player and ball movement with "Through" and "Circle" sets -
    Movement is what will create passing and scoring opportunities.
    These sets prevent your team from standing around.

  • Force action on the weak side of the court with screens in the "Up"
    and "Down" sets - These sets occupy help defenders immediately and
    also encourage a quick ball reversal which increases scoring opportunities.

Due to the variety and options in these actions, you will be able to directly adapt each action or modify it with minimum effort, to adjust to your individual players' strengths. This allows you to take advantage of each of your player's strongest assets and give them high-percentage opportunities to score.

Coach Collin's strength lies in his precise and articulate teaching style. Through the use of players on the court, the Duke quick-hitting action set is easy learn and understand. It is a must-have for any high school, college, or professional coach.

With Duke's quick-hitting action set, your team will become a fast-paced scoring machine that's nearly impossible to scout and prepare for.


This item also belongs to the following series:
Duke Basketball Drills Series ~ 5 DVDs
by Jeff Capel, Christopher Collins and Steven Wojciechowski



52 minutes. NEW on January 10, 2013 !


Duke Basketball: Tactics, Techniques and Drills for Man Defense

Duke Basketball:
Tactics, Techniques and Drills for Man Defense


• Get the techniques and drills you need
   to build stingy individual and team defense
• Learn variations of the 4v4 shell drill
   to integrate defensive concepts of help &
   recover, stunting and communicating
• Teach your players communication skills
   to stop dribble penetration
   from any angle on the floor
• Features former Defensive Player of the
   Year and Duke Associate Head Coach
   Steve Wojciechowski


with Steve Wojciechowski, Duke University Associate Head Coach;
1998 Naismith Defensive Player of the Year,
2x All-ACC Team, Honorable Mention AP All American,
2x National Champion as assistant coach,
5x ACC regular season champion,
3x Final Four appearances, part of 2008 Gold Medal Coaching Staff


Steve Wojciechowski reveals the drills that have made Duke University one of the top defensive teams in the country for the past decade. Now you can shore up your man defense using this complete defensive progression.

Individual Defense

From defensive stance and slides to working out of help-side positions to stop dribble penetration, Wojciechowski leaves no stone unturned as he teaches individual defense.

He demonstrates how to contest and pressure the ball with confidence and quick decision making skills. You will see footwork, hand and body positions that will make you a defensive threat and leave opposing players wishing you were guarding someone else.

2-on-2 Drills

Coach Wojciechowski moves from 1-on-1 drills to 2-on-2 drills adding a help side defender that must communicate with the on-ball defender to create confidence between teammates. In his 2-on-2 drills, players learn how to use a commanding voice to communicate with each other, how to pivot and close out, and defend off-ball cutters.




3-on-3 and 4-on-4 Drills

In Duke's 3-on-3 driving lines, players learn to communicate and stunt on a drive, help one another, and force the offense to work hard using as many passes and as much movement, as possible. Use Wojo's 4-on-4 shell to ensure your players are constantly closing out, communicating, and staying in a stance throughout the entire possession.

5-on-5 Drills

Coach Wojciechowski combines all of his defensive principles into a 5-on-5 half court defense. Coach demonstrates help-side defense and rotations to cover every scoring threat that a defense can face. He explains how they handle ball screens from the wing, post defense, and ball screens from the top of the key using two separate calls, Black and Blue.

Invite Coach Wojciechowski into your gym and build a commanding, pressure filled defense that no opponent will want to face.


This item also belongs to the following series:
Duke Basketball Drills Series ~ 5 DVDs
by Jeff Capel, Christopher Collins and Steven Wojciechowski



72 minutes. NEW on January 10, 2013 !


Basketball Skill Development Workout Series 4-Pack DVD with Gregg Marshall


See all the items in this series ( You can get each one by separate ) !

Duke Basketball: Creating a Championship Post Player

Duke Basketball: Creating a Championship Guard

Duke Basketball: Competitive Shooting Drills

Duke Basketball: Quick Hitting Actions for Motion Offense

Duke Basketball: Tactics, Techniques and Drills for Man Defense


See more DVDs by
  • Jeff Capel
  • Christopher Collins
  • Steven Wojciechowski


     Would You Want to watch the 'Live Footage' of
     "Duke Basketball Drills Series ~ 5 DVDs
     by Jeff Capel, Christopher Collins and Steven Wojciechowski



See related DVDs:

Duke University Basketball

Basketball Guard Play

Basketball Post Play

Basketball Big Man & Post Player Drills

Basketball Player Training & Skills Training Drills

Basketball Shooting

Basketball Shooting Drills

Basketball Practice Drills

Basketball Offensive Drills

Basketball Defensive Drills

Basketball Conditioning

All Access Basketball Practice


About the Authors:

Coach Jeff Capel

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski
Felton Jeff Capel III (born February 12, 1975) is an American former college basketball player at Duke University and was a head coach at Virginia Commonwealth University and University of Oklahoma. He is currently an assistant coach for his alma mater, Duke.

On May 8, 2011, it was announced that Jeff Capel will be joining the staff of Mike Krzyzewski at his alma mater, Duke University, as an Assistant Coach.

His father, Jeff Capel, is now an assistant coach of the Philadelphia 76ers, along with Doug Collins as the head coach.

Capel is married to fellow Duke alumna Kanika Réale Blue, daughter of Daniel T. Blue, Jr. and Edna E. Blue. They wed in 2003. The two had their first child April 26, 2007 by the name of Cameron Isabella Capel.

See more DVDs by Jeff Capel


... more  Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski  info at ...

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski



Coach Christopher Collins

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski
Chris Collins is a basketball player and coach from Northbrook, Illinois. He is currently the associate head coach of the Duke University men's basketball team and is the son of NBA coach Doug Collins.

Collins awards in high school included Illinois Mr. Basketball, McDonald's All American, and McDonald's All American 3 point champion. After graduating from Glenbrook North he went on to play at Duke University. Collins received many honors for his play at Duke and was named to the All-ACC rookie team as a freshman in 1993.

During his senior year, he was team captain, named Second Team All-ACC and also was awarded the Swett-Baylin Memorial Trophy, which is a trophy for Duke's MVP. He was the first player from Glenbrook North ever to play in college.

After graduating from Duke, he played professional basketball in Finland for two years. Collins returned to the United States and became an assistant coach in the WNBA for the Detroit Shock for one year and at Seton Hall for two years.

In 2000, he returned to his alma mater at Duke as an assistant coach and was promoted to Associate Coach in the Summer of 2008.

He was instrumental in Duke's signing of Jon Scheyer, a fellow Glenbrook North Mr. Basketball winner (2006), who, like Collins, had also considered attending Illinois.

See more DVDs by Christopher Collins


... more  Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski  info at ...

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski



Coach Steven Wojciechowski

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski
Steve "Wojo" Wojciechowski (born August 11, 1976) is an American basketball coach and former player of Polish origin. He played at Duke University from 1994 until 1998 where he was the team's point guard.

He currently is an associate head coach at Duke under head coach Mike Krzyzewski. Steve Wojciechowski is a 1994 graduate of the Cardinal Gibbons School in Baltimore, MD, where he played under legendary Baltimore Catholic League Head Coach Ray Mullis and was named to the East squad of the 1994 McDonald's All-American Team, playing alongside 1994 High School Player of the Year Felipe López, and against future Duke teammates Trajan Langdon and Ricky Price

See more DVDs by Steven Wojciechowski


Click here to check ALL the DVDs by ( or about )
Jeff Capel


  Click here to check ALL the DVDs by ( or about )
Christopher Collins


Click here to check ALL the DVDs by ( or about )
Steven Wojciechowski


UPDATED to


•  Actors: Jeff Capel, Christopher Collins and Steven Wojciechowski
•  Region: All Regions
•  Format: Color, Director's Cut, Full Screen
•  Language: English
•  Number of discs: 5 ~ You Can Get Each One Separately !
•  Studio: Championship Productions
•  Date Edition: NEW on January 10, 2013 !
•  Run Time: 292 minutes


... more  Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski  info at ...

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski

Read more about eBA Best Sellers in English and Spanish
in the eBooks, Books & DVD Sections of the ...


eBA Portal, the eBA Blogs, the eBA Store, and at the   eBA Library





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BGA Sandra Mirsov
eBA Stats Team
Hero Member
*****
Posts: 1281



« on: Feb 05, 2014, 01:25:34 AM »

Topic Fully Dedicated to Jeff Capel ~ Duke University Assistant Coach; former Head Coach at Oklahoma and VCU

Jeff Capel ~ Duke University Assistant Coach

Coach Jeff Capel

Duke Basketball Drills Series ~ 5 DVDs by Jeff Capel, Christopher Collins and Steven Wojciechowski
Felton Jeff Capel III (born February 12, 1975) is an American former college basketball player at Duke University and was a head coach at Virginia Commonwealth University and University of Oklahoma. He is currently an assistant coach for his alma mater, Duke.

On May 8, 2011, it was announced that Jeff Capel will be joining the staff of Mike Krzyzewski at his alma mater, Duke University, as an Assistant Coach.

His father, Jeff Capel, is now an assistant coach of the Philadelphia 76ers, along with Doug Collins as the head coach.

Capel is married to fellow Duke alumna Kanika Réale Blue, daughter of Daniel T. Blue, Jr. and Edna E. Blue. They wed in 2003. The two had their first child April 26, 2007 by the name of Cameron Isabella Capel.

See more DVDs by Jeff Capel



keywords= basketbal,baloncesto,basketball coaching, basketball training,Jeff Capel, University of Duke,Bibliography & DVDs
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