Basketball Coaching DVDs eBA VICEs Bibliography • Bibliografía de DVDs Recomendados eBA de Entrenamiento del Baloncesto

[John Volger]

Basketball Coaching DVDs eBA VICES Bibliography • DVDs Recomendados eBA de Entrenamiento del Baloncesto

...a New Week ...a New Basketball DVD eBADVICE !

Dr. Chris Stankovich: Staying in the Game
Combating Coach & Player Burnout
2-Pack with Dr. Chris Stankovich

"... The primary focus of my work today is to continue to help make youth and interscholastic sports a safe, fun, and meaningful environment for kids. In my effort to help in this cause, I continue to study the key psychosocial variables that have the most impact on student athletes, coaches, and parents.
 
My findings, tips, and insights are designed to be easily understood and immediately implemented when critical situations arise. I place a strong emphasis on life skills development through sports, and encourage all athletes to use the sport experience as a vehicle for success in life!

In order to do this, I teach athletes to identify and use athletic transferable skills, as well as how to lead healthy lives through safe and healthy training methods.  ..."
Dr. Chris Stankovich


Dr. Chris Stankovich:
Staying in the Game
Combating Coach Burnout
2-Pack with Dr. Chris Stankovich

• Stay fresh and keep a winning attitude
    all season long
• Effectively respond to signs of stress,
    staleness and coach burnout
• Lead your team to a championship season

with Dr. Chris Stankovich,
Athletic Counselor and National Expert in Sport Performance Science

The job of a sports coach can be incredibly demanding, often leaving coaches tired, stressed, and burned out (physically and emotionally). Unfortunately, when coaches feel overwhelmed, not only do they coach less effectively, but they also lose all the fun they previously experienced while coaching. Making things even more difficult for coaches who feel burned out from the job is the scarcity of educational resources afforded to coaches... until now !.

Staying in the Game: Combating Coach Burnout will teach coaches:

• Why it is important to learn about coach burnout and how it can impact
   physical and emotional health
• Risk factors that increase the likelihood for experiencing coach burnout
• The stages of coach burnout
• How coach burnout can impact personal life
• Tips to minimize burnout and maximize coaching and team success
• Strategic methods that will increase team cohesion and team attitude

Don't let burnout get the best of you. Live a healthier life  and improve your coaching success!

Please, Refresh the Page if You Can't watch the Preview and the Videos !





This item also belongs to the following series:
Staying in the Game ~ Combating Coach & Player Burnout
2-Pack with Dr. Chris Stankovich

35 minutes. NEW on December 31, 2011 !

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Dr. Chris Stankovich:
Staying in the Game
Combating Player Burnout
2-Pack with Dr. Chris Stankovich

• Stay fresh and keep a winning attitude
    all season long
• Effectively respond to signs of stress, staleness,
    and athlete burnout
• Improve your energy, attitude and athletic success

with Dr. Chris Stankovich,
Athletic Counselor and National Expert in Sport Performance Science

The role of an athlete can be incredibly demanding, often leaving athletes tired, stressed, and burned out (physically and emotionally). Unfortunately, when athletes feel overwhelmed, not only do they play less effectively, but they also lose all the fun they previously experienced while playing sports. Making things even more difficult for athletes who feel burned out from playing is the scarcity of educational resources afforded to athletes... until now !.

Staying in the Game: Combating Athlete Burnout will teach athletes, parents, and coaches:

• Why it is important to learn about how athlete burnout can impact
   physical and emotional health
• Risk factors that increase the likelihood for experiencing
   athlete burnout
• The stages of athlete burnout
• How athlete burnout can impact personal life
• Tips to minimize burnout and maximize athletic success
• Strategic methods to employ to improve attitude, energy,
   and athletic success

Don't let burnout get the best of you. Live a healthier life and improve your athletic success!





This item also belongs to the following series:
Staying in the Game ~ Combating Coach & Player Burnout
2-Pack with Dr. Chris Stankovich

35 Minutes. NEW on December 31, 2011 !


See all the items in this series ( You can get each one by separate )!

Chris Stankovich: Staying in the Game ~ Combating Coach Burnout ~ 2-Pack with Chris Stankovich

Chris Stankovich: Staying in the Game ~ Combating Player Burnout ~ 2-Pack with Chris Stankovich


See more DVDs by Dr. Chris Stankovich


See related DVDs:

• Performance Training: Coaches Leadership Library

• Performance Training: Confidence Building

• Performance Training: Stress Control

• Performance Training: Chris Stankovich / Sport Performance Science

• Performance Training: Sport Psychology/Mental Training

• Performance Training: Coaching Female Athletes

• All Access Basketball Practice

Questions On Mental Toughness

About Dr. Chris Stankovich


Dr. Chris Stankovich is a Licensed Professional Clinical Counselor and a national expert in the field of sport psychology and offers individual athletic counseling services, peak performance products, and on-site sport seminars.

Widely known as “The Sports Doc” for his television work with Ohio News Network (ONN), Dr. Stankovich has helped thousands of athletes improve self-confidence and motivation, relax under pressure, improve focus and concentration, and inevitably "choke" less often under pressure!

Dr. Stankovich has been recognized nationally through appearances on ABC World News, USA Today, Street & Smith Sport Business Journal, and Fox National Sports Radio; and his has authored several books, including Positive Transitions for Student Athletes, The Parents Playbook and Sport





Praises for Dr. Chris Stankovich
"... Parents play an integral part in their child's motivations, behaviors, and attitudes. The Parent's Playbook assists parents with the critical issues associated with youth athletics and gives them important tips and tools they need to better communicate with their children and enhance their athletic experience. As a coach, I highly recommend this book for parents with children involved in sports. ..."
Jim Tressel, The Ohio State University Head Football Coach

"... Dr. Stankovich is a well-respected, leading national authority in sport psycholog-y and has helped thousands of athletes reach their full potential. His programs are very easy to learn and can be implemented for immediate on-field success. You don't have to have "psychological problems" to see the results from his mental training techniques. I highly recommend these products for all athletes, all ages and all skill levels! ..."
Paul O'Neill, Former New York Yankee great and 5-time World Series Champion


Click here to check ALL the DVDs by ( or about )
Dr. Chris Stankovich

UPDATED to

     Would You Want to watch the 'Live Footage' of
     "Staying in the Game ~ Combating Coach & Player Burnout
2-Pack with Chris Stankovich" ?


• Actors: Dr. Chris Stankovich
• Region: All Regions
• Format: Color, Director's Cut, Full Screen
• Language: English
• Number of discs: 2 ~ You Can Get Each One Separately !
• Studio: Championship Productions
• Date Edition: NEW on December 31, 2011 !
• Run Time: 70 minutes

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Read more about  eBA DVICES in English and Spanish
in the eBooks, Books & DVD Sections of ...

the eBA Portal, the Blogs, the eBA Store, and at the eBA Library

[JLTrezeguet]

Basketball Coaching DVDs eBA VICES Bibliography • DVDs Recomendados eBA de Entrenamiento del Baloncesto

A New Saturday... A new Basketball DVD eBA DVICE...

Steve Prohm:
All Access Murray State
University Basketball Practice
with Steve Prohm

Maximize practice time by breaking down your offensive system into drills for to get more quality shots in practice.
Prepare your team for game day by breaking down your opponent's favorite actions into 3-on-3 and 2-on-2 drills.
Limit turnovers, focus on shot selection, run offense, and focus on transition defense through the use  of Murray State's Cincinnati Drill.
Get the most of your offensive sets and secondary break by using various 5-on-0, 4-on-0, and 5-on-5 breakdown drills that emphasize fundamentals within your offensive sets.


• Maximize practice time by breaking down your offensive system into drills
   for to get more quality shots in practice
• Prepare your team for game day by breaking down your opponent's
   favorite actions into 3-on-3 and 2-on-2 drills
• Limit turnovers, focus on shot selection, run offense, and focus on
   transition defense through the use of Murray State's Cincinnati Drill
• Get the most of your offensive sets and secondary break by using various 5-on-0,
   4-on-0, and 5-on-5 breakdown drills that emphasize fundamentals
   within your offensive sets


with Steve Prohm, Murray State University Head Coach; 2 NCAA appearances, 3 Ohio Valley Conference Championships

One of the singular most important things a coach can do for his team is get them to develop fundamentals and consistently demonstrate them throughout practices and games. Coach Prohm has done this with his Murray State team. In this All Access DVD featuring one of the hottest teams in the country in 2012, Coach Prohm takes you through multiple drills to breakdown their offensive and defensive system.

Disc 1: Skill Development within Offense/Defensive System

• Learn the essential drills that Murray State uses to build both their guards
   and their post players into solid, fundamental players
• Learn the defensive principles that make Murray State such a dominate team
• See how Murray State focuses on the concept of the closeout - essential
   to the success of a dominate defense

In this first practice we see example after example of fundamentals being executed. You will see why Murray state has one of the best defenses in the country when you watch their 4-on-4 shell focusing on their defensive principles of sprinting hard to closeout, hedging hard through all screens, getting into gaps during driving situations, and communicating early.

Individual drills to support their motion offense and drills to build skills for both the bigs and guards are taught and repeated as well. Through various guard and post breakout sessions you will learn how to get your players the most game shots possible in practice. The practice ends with some passionate 5-on-5 play where you get to see both Murray State's offense in action and their defense put to the test.

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Disc 2: Individual Skill Breakdowns

• Learn a secondary offensive break that will give you an advantage
   and create easy opportunities to score.
• Learn to effectively and efficiently use fundamentals in your practices
   to support your teams overall performance.
• Learn to build your offense through 5-on-0 play which will allow the repetition
   necessary for your team to have success.

Coach Prohm takes you through a split squad practice to show how they breakdown their offensive system into several drills to maximize scoring opportunities. Prohm breaks his team into two groups of eight players who practice at different times. These small groups then receive the reps and the instruction necessary for them the grasp the essential concepts that are being taught. Mixed into to his individual breakdowns are his great defensive skill drills. The video ends with detailed preparation for their upcoming opponent.

Please, Refresh the Page if You Can't watch the the Preview and the Videos !





Disc 3: Preparations for Game Day

• Learn the specific position drills Murray State uses to prepare each individual player
   for their responsibilities in all areas.
• Execute the same set plays that Murray State successfully uses on the offensive end
   of the floor.

In this third All Access disc, Coach Prohm shows you how they prepare in practice for opponents. He uses his guard and post breakdown drills to continue to get game like shots. Coach Prohm uses 1-on-0 closeout and 1-on-1 deny drills to work on defending your opponent. Coach Prohm shows you their fast break drills emphasizing execution and technique. He uses 2-on-1 Transition and their Cincinnati drill teach how to limit turnovers, look for good shot selection, run the offense, and focus on transition defense. Coach Prohm finishes out this great DVD showing you how to breakdown an opponent's offense and how to use breakdown drills to work on defending you opponent's favorite actions.

338 minutes ~ 3 DVDs NEW on Mar 15, 2012 !




See more DVDs by:

 • Steve Prohm

See related DVDs:

• All Access Basketball Practice


About Steve Prohm



Steve Prohm (born July 12, 1974) is an American basketball coach who is the current head coach of the Murray State Racers men's basketball team.

A native of Vienna, Virginia, Prohm's family later moved to Dalton, Georgia, where Prohm attended high school at Northwest Whitfield High School in Tunnel Hill, Georgia, and lettered in basketball for three years.

He started college at Oglethorpe University in Atlanta where he played NCAA Division III basketball. Prohm only made it half way through the his first season as a player when he left the team to follow his passion for coaching. He transferred to the University of Alabama where he worked as a student assistant coach and student manager for the Crimson Tide men's basketball team for five years. He graduated from Alabama in 1997 with a degree in education.

Prohm began his coaching career in 1998-99 as a volunteer assistant to Billy Kennedy at Centenary College, where he initially lived in the basement of a dorm and lived off cafeteria meals.[1][3] He followed Kennedy to Southeastern Louisiana University, where he spent five seasons as an assistant before leaving for Tulane.

In 2006, he rejoined Kennedy's coaching staff, this time at Murray State University. Prohm played a key role in Murray State's resurgence under Kennedy, which culminated with a school-record 31 wins in 2009-10 and an upset of Vanderbilt in the 2010 NCAA Tournament--only the second NCAA Tournament win in school history.

Prohm was named Murray State's 15th head coach on May 23, 2011, after Kennedy left for Texas A&M. In his first season, he led the Racers to their third straight Ohio Valley Conference regular-season title, a school record-tying 31 wins (including a school-best 23-0 start), a top-10 national ranking and an appearance in the NCAA Tournament.



Click here to check ALL the DVDs by ( or about )
Steve Prohm

UPDATED to



• Actor: Steve Prohm
• Region: All Regions
• Format: Color, Director's Cut, Full Screen
• Language: English
• Number of discs: 3
• Studio: Championship Productions
• DVD Release Date: NEW on Mar 15, 2012 !
• Run Time: 338 minutes on 3 DVDs

... more    info at ...

Read more about  eBA DVICES in English and Spanish
in the eBooks, Books & DVD Sections of ...

the eBA Portal, the Blogs, the eBA Store, and at the eBA Library

[Brian Denver]

Basketball Coaching DVDs eBA VICES Bibliography • DVDs Recomendados eBA de Entrenamiento del Baloncesto

A New Week... A new Basketball DVD eBA DVICE...


Rick Majerus: The Encyclopedia
of the 4-Out-1-In Motion Offense
By Rick Majerus

This motion offense uses four perimeter players and one post player, and is a good offense to use when your team has good outside players and only a few post players.

Generally, we like to run the 4-out motion offense against man-to-man defenses.

However, you can use the 4-out, 1-in set as a zone offense, although the rules are different.

The now popular "dribble-drive motion offense" uses a 4-out set and very little screening.

• Learn everything you need to know about basketballs' 4-Out-1-In motion offense from six-time coach of the year, Rick Majerus
• Analysis and instruction of basketball's 4-Out-1-In motion offense
• Explains several keys, rules, cuts, screen, post moves, switches and reverse actions in this offense

With Rick Majerus, University of St. Louis Head Coach; former University of Utah Head Basketball Coach; 1998 National Coach of the Year, `94 Olympic Assistant Coach (Gold Medal) - "Dream Team II"
Carreer winning percentage of .741% - ranks fourth among NCAA Division I coaches


Over 4 hours of top-notch instruction with "the coach's coach," Rick Majerus, will help you and your team completely understand every facet of this effective offense!

The coaching style, teaching methods and spectacular presentation in this, "the most comprehensive presentation - on any offense - ever," will allow you, regardless of your coaching level, to implement the 4-out1-in motion offense and will put you in a better position to win. By using this potent offense, Coach Majerus has averaged 21 wins a year and has never had a losing season in his 19-year coaching career.

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Rick Majerus and the 4-out1-in motion offense are responsible for orchestrating 422 collegiate wins, 11 NCAA Tournaments appearances, four Sweet Sixteen appearances and the National Runner-up finish in 1998. After 32 years in coaching, Majerus unveils the secrets of this powerful offense giving you the opportunity to learn from one of the greatest minds in basketball today.

Majerus has created an offense that will put your team in a position to go from good to great and from great to phenomenal. In this presentation, he builds the 4-out 1-in offense before your eyes and includes all of the keys, rules, cuts, screens, post moves, switches and reverse actions.

This 4-out-1-in motion offense will help neutralize a more talented opponent and it will take away a home court advantage when you're on the road. Coach Majerus thoroughly teaches his 14 Keys to the 4-Out-1-In and highlights his Eight Rules for Effective Offense that must be followed to efficiently run the 4-out-1-in.

After reviewing the basic principles, Majerus demonstrates the proper positioning and spacing for all five players. He gives an in-depth discussion of why you might want to use this offense and how to use it to your greatest advantage. He teaches several counters, reads, options and plays that can enhance the basic motion, including: baseline drives, plays for perimeter or post opportunities, and a special down screen series.

All of these options are designed to create excellent scoring opportunities. Majerus progressively combines all of his individual drills to build this dominating offensive system. Coach Majerus does an amazing job of effectively sharing the secrets of one of the most feared offenses in the game of basketball.

His tactics, techniques and principles show how easy it is to implement and how hard it is to stop. Majerus provides extensive game footage to help reinforce the basic principles. This DVD is conveniently broken down into chapters to make finding any segment easy.




About Coach Rick Majerus

"... Rick Majerus (born February 17, 1948 in Sheboygan, Wisconsin) is an American college basketball coach, and the men's basketball head coach at Saint Louis University. He coached previously at Marquette University (1983-1986), Ball State University (1987-1989), and the University of Utah (1989-2004).

Majerus graduated from Marquette University High School in 1966 and then attended Marquette, where he tried-out as a walk-on in the 1967 season. He did not play for Marquette, but stayed on as a student assistant. He graduated in 1970 with a degree in history. He began coaching eighth-graders at St. Sebastian Grade School in Milwaukee, then coached freshmen high schoolers at Marquette University High School. He was an assistant coach with the Marquette Warriors for 12 years, under mentor Al McGuire until 1977, and under Hank Raymonds until taking over as head coach himself in 1983. After three years as head coach at Marquette, and a 56-35 record, he became an assistant coach with the National Basketball Association's Milwaukee Bucks for the 1986–87 season. He coached at Ball State during the 1987-88 and 1988-89 seasons, finishing with a record of 43-17.

He was an assistant coach under Don Nelson for the US national team in the 1994 FIBA World Championship, winning the gold medal.

He led Utah to the Final Four in 1998, eventually losing to Kentucky in the National Championship Game. He was greatly affected by the loss, and claims to be able to recap the last six minutes of the championship game second by second. While at Utah, he was known for living out of a hotel room, noting that he liked that "There’s clean towels, my bed is turned down every night and there’s a mint on my pillow, no matter what psychological or emotional crisis the maid is going through." He left Utah in January 2004 after 15 seasons and 323 victories in part to get control of his health; he claimed to have undergone seven heart bypass operations.

Majerus was known to berate and verbally abuse his players. Lance Allred, who wrote about it in his autobiography "Longshot" told of his three years at Utah and how Majerus would humiliate him, often targeting his disability, Allred being partially deaf and requiring hearing aids. Allred transferred after the 2001-02 season and Majerus was later "cleared of any wrongdoing". While at Ball State and Utah, Majerus was considered a major candidate for numerous major head coaching positions, including UCLA, St. John's, UNLV, Arizona State, Notre Dame, Minnesota, Texas, Wisconsin, San Diego State and the NBA’s Golden State Warriors.


On December 15, 2004, Majerus was hired as coach of the University of Southern California basketball team; he was to replace interim coach Jim Saia, himself replacing fired coach Henry Bibby, with Majerus taking over effective April 1, 2005. His contract was scheduled to pay him $5 million over five years.  He gave an energetic and humorous press conference on the day of his hire, but also noting "I hope I die here. I hope I coach here the rest of my life." In order take the position, he needed to buy himself out of his contract as an analyst for ESPN.

However, Majerus unexpectedly resigned only five days later in a somber, and at times weeping, press conference. He apologized to the university and stated that his health and fitness were not yet at a stage where he thought he could perform his new duties, noting "I wanted this job so bad I was in denial where my health actually is [. . .] I realized [USC] wasn’t getting the guy they hired. I came to that conclusion myself. I’m not fit for this job by my standards."

He worked as a game and studio analyst for ESPN from 2004–2007. He made the statement while watching the University of Kentucky play in the 1996 championship that if he saw Ashley Judd before he went back to the hotel, he would not have to rent a pay per view movie.

Majerus is something of a fan favorite and cult figure around college basketball, known for his rotund figure and his quirky, jovial personality. Rick enjoys bratwursts. He has had a history of heart trouble which led to his resignation from Utah.

On April 27, 2007, Majerus accepted the head coaching position at Saint Louis University. His contract is for six years.

On March 22, 2010 (Saint Louis vs. Wisconsin-Green Bay) Majerus was spotted breaking - out of frustration - a laptop that was on press row. ..."

Coaching Awards

• National Coach of the Year - Basketball Times 1991; UPI 1991; Playboy 1992 & 1998; and John Wooden 1998
• NABC District Coach of the Year - 1991, 1993, 1995, 1996, 1997, 1998, 1999
• Region Coach of the Year - Basketball Times 2003
• Conference Championships - 11
• National Runner-Up - 1998
• NCAA appearances - 12
• Sweet 16 - 1991, 1996
• Elite 8 - 1997, 1998
• 6 Academic All Americans
• 44 students received honor roll


• Actors: Rick Majerus
• Region: All Regions
• Format: Color, Director's Cut, Full Screen
• Language: English
• Number of discs: 3
• Studio: Championship Productions
• Date Edition: 2006
• Run Time: 252 minutes

... more    info at ...

Read more about  eBA DVICES in English and Spanish
in the eBooks, Books & DVD Sections of ...

the eBA Portal, the Blogs, the eBA Store, and at the eBA Library

[Sandra Mirsov]

Basketball Coaching DVDs eBA VICES Bibliography • de DVDs Recomendados eBA de Entrenamiento del Baloncesto

A New Week... A new Basketball DVD eBA DVICE...


Pat Summitt Basketball
By Pat Summitt

One reason Pat is a good leader is that not only is she trying to lead others, she is also serving as a leader to herself.

She continually evaluates her own strengths and weaknesses; “When you identify your weaknesses, you can begin to remedy them – or at least figure out how to work around them.” (Reach for the Summit).

By continually setting new professional goals, she has been able to stay on top of her coaching game for so many years.
Pat is not willing to settle for the here and now.

She is one who constantly is trying to better herself and those around her.
By having a solid base on which to form her team, she has been able to redefine women’s basketball, blowing through the glass ceiling.



Pat Summitt's Mastering Special Situations

Pat Summitt's winning program at Tennessee is model for all sports teams. In this basketball DVD, Coach Summitt will explore insights on handling special situations. Also included are pressure, press break, zone offense, attacking junk defenses and late game situations.

Handling pressure applies to situations on and off the floor. Offensive execution is important when facing a myriad of situations from your opponent.

The initial choices are to quickly in bound the ball or set up to attack the press. "Special" is a play that releases the screener down the floor and throw the ball long. When ahead, Coach Summitt shows a play to get the ball in bounds successfully. The box press attack contains many features and alignments to beat full court pressure.

Summitt shows specifically how to beat the 1-2-1-1 press with the box press attack. Two difficult defenses to attack are the triangle and two and box and 1. In a 1-4 set, Summitt demonstrates how to defeat these junk defenses. In addition, Summitt shows several strategies to win games with a baseline out of bounds play and a set with 15 seconds left.

70 minutes. 2008.

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Pat Summitt's Building a Championship Team with the Definite Dozen

Pat Summitt has established one of the greatest programs in the history of the game.

She shares how to build a championship basketball team with her "Definite Dozen," a guideline for on and off the court character traits.

A beginning coach is not provided with an instruction book for coaching.

Coach Summitt believes that your instruction book comes directly from your system. Respect is another cornerstone of the system.

Responsibility is all about team - that is, knowing your job and the job of everyone else on your team.

Good coaches exhibit good listening and communication skills to relate to players and coaches. Communication on and off the floor is crucial.

52 minutes. 2008.







Pat Summitt's Game Preparation

Legendary coach Pat Summitt brings a well prepared team to the floor every game. Her ability to get her team ready to play hard and execute is one of her many talents. Players must be informed about their opponent but not overwhelmed with information.

The first item for players to lock into is the opponent's personnel. Knowing the offensive attack of the opponent includes their transition, primary man offense, sets, zone sets and out of bounds plays.

On the floor, Coach Summitt's plan is to work on shooting drills, pressure releases, shell offense and defensive breakdown. The scouting report examines every defensive situation that could occur.

Each player must know exactly what is expected in these situations. At the end of the shoot around, players will defend the opponent's out of bounds plays. During practice much of the activity is the same.

On this DVD you will see practice drills such as; Post feeds, pressure releases, post double team, beating pressure with various cuts, shell offense featuring set plays, game shooting, free throws, defensive breakdown, post dive, main offense, baseline and sideline out of bounds.

67 minutes. 2008.







Pat Summitt's Defensive Scouting Report

Coach Summitt offers a unique look at pre-game preparation during a practice session with the Lady Vols. This presentation begins with offensive breakdown drills early in the practice. A variety of shots will be taken during several shooting drills. Defending the dribble drive is crucial for good man-to-man defense.

Summitt feels this is the most difficult thing in team defense. This segment of practice includes many different drills. These drills include the close out, one-on-one defense, 2-on-2 defense, 3-on-3 defense, defensive rotation, turn defense and keeping out of middle.

To emphasize the importance of defense, Summitt always makes a goal for the defenders in practice drills. Three consecutive box outs and defensive stops are the goal for the defensive half court drill.

Shelling offensive sets come next in the practice plan. This will give coaches the opportunity to teach sets as they play. Added to this drill is defensive transition after a shot is taken 5-0. The next step is to play 5-on-5 with defensive transition.

Putting things together, the next segment is scrimmaging against the zone defense. The workout ends with a shooting drill mixed with conditioning. Game footage shows Summitt's team executing the defensive game plan.

59 minutes. 2008.





About the Pat Summitt’s Definite Dozen

"...To Stay at Tennessee, you have to be:
•  Responsible
•  Respectable
•  Loyal
•  Honest

To Perform at Tennessee, you have to:
•  Work Hard
•  Play Smart
•  Put the Team Before Yourself
•  Have a Winning Attitude

To Be Successful at Tennessee you have to:
•  Be Coachable
•  Accept Your Role
•  Handle Success and Failure
•  Be a Competitor

Tennessee women's basketball coach, Pat Summitt discusses the rise of women's basketball and some of the differences between the men's game and the women's game. Professor Holly Vietzke is the interviewer for this excerpt from the The Massachusetts School of Law's Educational Forum.

We require each member of our Lady Vol basketball team to know our 'Definite Dozen' and commit to honoring each one. If you will use this 'Definite Dozen' as a guideline for everyday living, you will not only become a better basketball player, but a better person. ..." from Pat Summitt, Head Women's Coach,
University of Tennessee Lady Volunteers


Pat Summitt’s Definite Dozen

1. Respect Yourself and Others
2. Take Full Responsibility
3. Develop and Demonstrate Loyalty
4. Learn to be a Great Communicator
5. Discipline Yourself so No One Else Has To
6. Make Hard Work Your Passion
7. Don’t Just Work Hard, Work Smart
8. Put the Team Before Yourself
9. Make Winning an Attitude
10. Be a Competitor
11. Change is a Must
12. Handle Success Like You Handle Failure


Praises for Pat Summitt Basketball By Pat Summitt
What Makes an Effective Leader

I have recently been introduced to an arena of leaders I had never before considered, sports. Our society places such a high level of focus on sports beginning with little league, high school, college, professional, and up to the Olympics. These athletes continue to grow and constantly strive to be better. When goals are achieved, they take the time to reflect on their accomplishments and proceed in setting new goals.

In the background, these athletes have somebody who is constantly pushing and encouraging them not to be satisfied with where they are; their coach. Pat Summitt is the Head Coach for the University of Tennessee Lady Vols basketball team and has been said to be the “all-time winningest coach in NCAA basketball history men or women”.

She has been the Head Coach of the Lady Vols for 31 seasons and has run the gambit as far as wins and losses. Her focus is not necessarily on winning, but on making sure her players are giving their all and reaching their potential because when that happens, the win is to follow. Often times her methods are looked upon as being insensitive and animated, however Pat is a firm believer in work hard, play hard.

Throughout her career, Pat has been asked what her formula is for her unbelievable success. She has developed a set of rules she expects all her players to know and live by; The Definite Dozen. The Definite Dozen is more less a “set of commandments” (Reach for the Summit). The Definite Dozen gives the Lady Vols their foundation upon which they build their team. Without a foundation in which to build upon, at any moment the structure could collapse and you would have to build all over again. One of these mentioned principles can not exist without the other.


About The Definite Dozen

Respect Yourself and Others is the first of the Definite Dozen. Respect is something that is earned and in order to receive it, you must give it; even to yourself. Before others can respect you, you must first respect yourself. Earning others respect is difficult, but if you have confidence in your abilities and give it your all at all times, others will begin to respect you. If Pat feels that somebody on the team is disrespecting her, she will call the player on it because in order for the team to succeed, they must trust and respect Pat’s calls.

Take Full Responsibility is an important part of any interaction, regardless if it is individual or team related. Inevitably we all make mistakes and there comes a time where we have to pay the price, humbling as it may be. The ability to take responsibility comes with maturity. One way in which Pat teaches responsibility is by establishing rules that all players must abide by during the season, and hold each player accountable.

Develop and Demonstrate Loyalty is a key component to the Lady Vols. Pat is honest in her comments regarding her staff saying that she hired them because they were better than in her those particular areas and trusts their judgment. Pat allows for her management team to discuss their ideas and entertains their opinions, even if they are contrary to her beliefs. When they come up with different ideas, she does not assume that they are disloyal; she understands everyone has different opinions. If there are any disagreements on the management team, it is done behind closed doors and when in front of the team, they are a unified front. This helps breed a positive culture in which to strive.





Lean to Be a Great Communicator appears to be one of Pat’s biggest sources of frustration. She believes that communicating both verbally and physically is as equally important on the court as it is off. Both during practice and games, Pat can be seen and heard yelling at her players. In order to perform at their best, there needs to be a constant flow of communication between the players and with the coach because if there is a lacking of it, opportunities are going to be missed. This is just as true in the business world as it is in team sports. If there is ambiguity, then the competition can come in and defeat you.

Discipline Yourself So No One Else Has To is the fifth in the Definite Dozen. “Discipline is the internal mechanism that self-motivates you” (Reach for the Summit). It is at the core of leadership. In order to be an effective leader, you yourself must be disciplined and lead by example. Nobody likes to be the bad guy but it is a necessary a function of a leader; letting the “team” know that there are consequences. Pat believes that disciple should be fair, firm, and consistent (Reach for the Summit). As Head Coach, she is sure to let each player know when they were not behaving appropriately and they in turn are reprimanded in front of the whole team, not only teaching them about their lack of discipline, but a little humility as well.

Make Hard Work Your Passion is a fundamental part of working towards a goal. Pat once said “I just can’t relate to people who don’t want to be at the top of their game everyday and [don’t] want to compete on every play.” (abcnews.com). If something is worth doing, it should be worth doing it right and it should be worth doing 100%. Trying to be your best is what should drive you, regardless of your field.





Don’t Just Work Hard, Work Smart refers not only to those doing physical work, but leaders as well. The best leaders are able to recognize their limitations and weaknesses and surround themselves with managers who are better than they are in those areas; by doing this the leader is able to focus on what they do best and allow others to do what they do best. Working smarter.

Put The Team Before Yourself is Pat’s way of saying one for all and all for one. In teamwork, it is important that you can rely on those around you and vice versa. It is more of an emotional state of mind and develops out of respect. If an individual is only out for themselves, they can not be relied upon during game time because it is not known whose interest they are thinking of first. “You win in life with people and if you think you can do this alone, you’re wrong.”

Make Winning an Attitude is as simple as it sounds. If you think you can and will win, chances are you will behave as such and in the end, you will. For business decisions and sports teams, attitude makes a difference. It is contagious and those around you can feel your confidence. “A lot of players come and go, but the great ones leave and other great ones arrive”.

Be a Competitor is saying that you need to out there to win it, no matter what it takes. Sometimes this works against the norm because competitors are not out there to make friends; they are out there to win. This builds on itself because the more a competitor wins, the more they want to win and the more driven they are to achieve that goal. This is never a boring state to be in, it is always in constant motion and leading to change, the next in line of the dozen.





Change Is a Must no matter what you are doing. As mentioned in the paragraph above, to be a better competitor than you were last time, you must be willing to analyze the environment and be willing to change things to catch the opponent of guard. If the rules never change, than sooner or later you will be defeated.

Handle Success Like You Handle Failure is saying that you learn equal amounts from both outcomes, although one feels better than the other. Without failure, you can never truly appreciate how good success feels. By learning what doesn’t work allows you to reexamine the game plan and make the necessary improvements in order to be successful next time.

Like most rules, the Definite Dozen circle back on each other, so to break one of the rules is breaking them all. In order to succeed, all the rules must be followed. These “commandments” are at the core of Pat’s leadership style and have become the culture of the Lady Vols. By using these rules as a foundation for the team, Pat believes that her believers become achievers.

Compassion and Leadership

Another key aspect that allows Pat to be an effective leader is her compassion for her players and the relationships she develops with each one off the court. By building a report, she can better understand the players, their goals, and what motivates them. Knowing each player individually helps in building trust and respect for her both personally and for her position. She prides herself on the “incredible graduation rate of her players and the success they have garnered in life...”. Each player at Tennessee has either received their degree or is in the process of obtaining it and Pat likens it to the fact that she instills discipline in each player.





Another reason Pat is a good leader is that not only is she trying to lead others, she is also serving as a leader to herself. She continually evaluates her own strengths and weaknesses; “When you identify your weaknesses, you can begin to remedy them – or at least figure out how to work around them.” (Reach for the Summit).

By continually setting new professional goals, she has been able to stay on top of her coaching game for so many years. Pat is not willing to settle for the here and now. She is one who constantly is trying to better herself and those around her. By having a solid base on which to form her team, she has been able to redefine women’s basketball, blowing through the glass ceiling.

Pat Summitt is “intense, demanding, focused . . . very caring” and yet also has a reputation for burning hot, being overly demanding, setting to many rigid rules, and acting irrational during games. Pat has broken all the rules of women as leaders and has been essential in redefining women’s basketball. “Long-term, repetitive success is a matter of building a principled system and sticking to it. Principles are anchors; without them you will drift.” (Reach for the Summit ). Because of her firm belief in her team, herself, and the Definite Dozen, Pat Summitt and the Lady Vols continue to rank in the top of women’s basketball.


Click here to read Gary Smith's "Eyes of the Storm"...
the Best Article About Pat Summitt Ever Written

About the Author



Pat Head Summitt (born on June 14, 1952) is an American women's college basketball coach. She is currently the head coach of the Tennessee Lady Vols basketball team. She has been coaching since 1974, all with the Lady Vols, winning 8 national championships. She is the all-time winningest coach in NCAA basketball history, men or women in any division, and one of only three collegiate coaches with 1,000 victories (Gene Bess of Three Rivers Community College and Harry Statham of McKendree University being the other two).

She has written two books (with the help of Sally Jenkins), Reach for the Summit (part motivational book, part biography) and Raise the Roof (about the Lady Vols' undefeated season in 1997–1998, in which they won the Women's NCAA championship).


Pat Summitt - America's Best Leaders 2007


•  Actors: Pat Summit
•  Region: All Regions
•  Format: Color, Director's Cut, Full Screen
•  Language: English
•  Number of discs: 4 ~ It's also possible to but each DVD separately !
•  Studio: Championship Productions
•  DVD Release Date: December 2008
•  Run Time: Over 250 minutes

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Vance Walberg's Advanced Dribble Drive
By Coach Vance Walberg

Vance Walberg is an American basketball coach (born July 9, 1956). In 2008 he became an assistant coach at the University of Massachusetts.
He was previously the head men's basketball coach at Pepperdine University.

He is known for developing the dribble drive motion offense, sometimes known as the Memphis Attack, AASAA offense.

On January 17, 2008, Walberg resigned from Pepperdine, citing family issues. On May 5, 2008, he officially joined head coach Derek Kellogg's staff at UMass.

Career highlights
Playing career:
  1974–1976 ~ De Anza College
1976–1978 ~ Cal State Bakersfield

Coaching career (HC unless noted):
1978–1981 ~ Mountain View HS
1981–1983 ~ Los Altos HS
1983–1984 ~ James Logan HS
1984–1989 ~ Newark Memorial HS
1989–2002 ~ Clovis West HS
2002–2006 ~ Fresno City College
2006–2008 ~ Pepperdine
2008-2011 ~ UMass

In this DVD presentation, Vance Walberg reviews some of the basic principles and terminology from his top selling original DVD before heading into an examination of his new innovations for areas of the dribble-drive attack. In the review, Coach Walberg goes back to defining the offensive terminology, spacing, player positions, court break down and the basic premise of lane penetration.

Walberg analyzes shot selection, his two extras, what "shot means", back responsibilities, like 3's-love layups, ways to play the 4-man, importance of passing and cutting, importance of back doors, what to do when the ball goes into the post, the value of the jump stop, "AASAA", and the gaps.

Over its existance, Coach Walberg has made many modifications of the Dribble Drive. Some of the new innovations he demonstrates here include the S-gap; use of the dribble; the cuts-basket, T-cut, rub cut, X cut, corner cut and thumb cut; the value of eyes up; the value of the shoulders; and the tear drop shot and pass.

The transition into the dribble-drive attack offense is very important to its success. Walberg takes you through the players' positioning and responsibilities in transition as well as key points of emphasis and five fast break drills to create proper spacing to flow into th dribble drive seemlessly. His drills are all competitive with many teaching components for the offensive system involved.

In trying to stop the dribble drive, teams first adjustment is to go zone. Walberg teaches you how to take advantage of any zone with the dribble-drive attack. His strategies include push action, 2-game, push with 2 game, push off the pass, bump, bump off the pass, drag, "22", "23", "24", and push-fist. Each action is shown and explained in great detail as Walberg takes players through it on the floor.


Vance Walberg: Full Court Pressure Defensive System


Coach Walberg looks at 10 of the most often asked questions concerning the dribble-drive attack offense and shares his philosophy and explanations for these questions. This leads into final video review with Walberg talking you through some in-game video examples for the various components to the offense.

Coach Walberg continues to improve and evolve the dribble-drive attack offense in all areas. This is a MUST Get DVD for coaches looking at installing the entire offensive system into their program!

358 minutes + 50 minutes of bonus game footage (3 DVDs). 2010.
100 Drills and Sets for Implementing the Dribble Drive Offense

with Vance Walberg, University of Massachusetts Assistant Coach;
Creator of the Innovative Dribble Drive Attack Offense,
2005 California JC Undefeated State Champions

Vance Walberg's Dribble Drive offense has taken the basketball world by storm! In this on-court presentation, Walberg shares his individual breakdown drills by position and demonstrates the team drills he uses in teaching the offense.


Vance Walberg: Mastering the Dribble Drive Attack Offense



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Go to the next level of the Dribble Drive! This effective system has evolved into an offensive attack adopted by John Calipari and thousands of coaches at all levels all over the world.


INDIVIDUAL DRILLS
Walberg provides a break down by position of the individual skills needed to effectively run the dribble drive. He delivers over 40 drills to compliment his Daily 45 drills (as seen in Mastering the Dribble Drive Attack Offense) and includes not only offensive footwork movement but also getting shots within the offensive framework.

You'll get some of his favorite drills like "20 Minutes of 3's." Players are paired up and must get through several preliminary shooting exercises before shooting 3's. Players chart their shots to see how many they make in the time allowed. This is a great conditioning drill and it will help you determine who will be your "Streak Shooters."

Walberg also shares individual drills for the 4-man including quick ups, lobs, jump-jump, re-locations, clean-ups, combinations, and the "Drop 4 series".

TEAM DRILLS
Walberg utilizes over 60 breakdown drills/sets to teach and demonstrate the formations and action of the Dribble Drive offense. These breakdowns are three-man groups including 1-2-4 breakdown, 1-4-5 breakdown, and 2-3-4 breakdown. In these breakdown groups, Walberg takes you through the dribble drive actions that can occur and the movements involved.

He shares examples of the rack series, drop series, drag series, fist series, pistol series, quick series, replace series, kickback series, 415 series, re-loop series, thumbs up series, and skip series. With different player combinations, Walberg shows you the series actions and how the formation of plays comes together for the Dribble Drive.

Walberg brings it all together in his "Two Stops or One Turnover Drill" which is a half court, 5-on-5 drill used to reinforce the breakdown drill work. This DVD set provides a deep look into how the Dribble Drive offense works and ways to help teach it to your team. A must for anyone using or thinking of installing the Dribble Drive.


About Coach Vance Walberg


One of the most innovative minds in the sport of basketball brings his approach and philosophy to UMass as Vance Walberg begins his third year with the Minutemen as an assistant coach. Walberg has been widely credited for bringing his dribble-drive system to the sport and has it succeed at the highest level in working with current Memphis and former UMass coach John Calipari. Walberg makes the move back east after 40 years on the west coast as a successful head coach for more than 30 years on the college, junior college and high school level.

"Vance brings an unbelievable knowledge for the game of basketball," said UMass head coach Derek Kellogg. "He has a tremendous enthusiasm, intensity and passion for what we are trying to do here at UMass in growing the basketball program. He is part of the reason why my career is where it is with us implementing his style of play and offense at Memphis. Not only is he a close personal friend, but he is also a person I trust and feel very confident in as a basketball coach. We are excited to have him on the staff. He is bringing an energy and enthusiasm and a style of play which will excite the fans, our players on the team, our recruits and everyone in the UMass community."

Walberg, who served as the head coach at Pepperdine University from 2006-08, is well-known for his system which was chronicled in Sports Illustrated in February 2008. Known as AASAA (Attack, Attack, Skip, Attack, Attack), Walberg spent 17 seasons building winning programs at Clovis West High School and Fresno City College prior to coaching the Waves for a year-and-a-half.

"Shoot, shoot and shoot some more," said Walberg in describing his system. "It's really very simple. What we do is I spread you out and attack the different gaps. We call it AASAA - Attack, Attack, Skip, Attack, Attack. Everybody gets a big plus out of it. It starts with the guards. The first thing we want them to do is come down and look to score. It's up to the guards to be able to break their man down. Once the breakdown process begins and whoever helps, that's where the kick goes. If we struggle, we reverse things and put it inside and it's time for the big guys to take over. It's really very simple."

In four years as head coach at Fresno City College from 2003-06, Walberg compiled a 133-11 (.924) record, including a perfect 34-0 mark and the California state community college championship in 2005. Using his AASAA offensive system, his teams regularly scored more than 100 points per game.

In addition, Walberg's Fresno City College teams won four straight Central Valley Conference titles, made four consecutive trips to the Northern California Playoffs, advanced to the Final Four of the state championships three times and appeared in the state title game in 2003 and 2005.

Walberg and his 2004-05 Rams became just the third team, and the first in 35 years, to post an undefeated season in California community college history. Fresno City College's 83-68 victory over San Bernardino College in the championship game also marked Walberg's 100th coaching victory at the school, a milestone he reached in just three years.

In 2005-06, Fresno City College went 33-6 and advanced to the semifinals of the state championships before falling 71-67 to Fullerton College at Selland Arena in Fresno, Calif.

Walberg was twice named California Community College Coach of the Year (2003 and 2005) and was tabbed the CVC Coach of the Year in each of his four seasons.

During a 13-year career (1990-2002) as head coach at Clovis West High School in Fresno, Calif., Walberg guided his teams to a 343-68 (.834) overall record, nine league titles, 10 CIF Central Section Championships appearances (including six titles) and three showings in the Southern State Championship Game. Clovis West earned Top 10 rankings in the state six times (1995, 1997, 1998, 2000, 2001 and 2002) and was ranked nationally in the USA Today Top 25 in 2000 and 2001. The 2001 team finished the year ranked #12 nationally.

Prior to taking over at Clovis West, Walberg was head basketball coach at Newark (Calif.) Memorial High School for five seasons (1985-89). There, he won one league title and made two appearances in the CIF North Coast Section Championships. He also served as badminton coach at James Logan High School (1983-84) and head basketball coach at Los Altos High School (1981-83) and Mountain View High School (1978-81).

In 2001, Walberg was selected the Cal-Hi State Coach of the Year. He also earned league coach of the year honors nine times, section coach of the year on six occasions and was tabbed the California and West Region (Section 7) Coach of the Year in 1999.

Walberg, a 1974 graduate of Monta Vista High in Cupertino, Calif., was a two-year varsity letterwinner in basketball. He helped the Matadors to a league championship was named the team's Most Valuable Player.

In two seasons at De Anza Community College, he won two conference championships and concluded his career as the school's all-time steals leader. While at Cal State Bakersfield for the following two seasons, Walberg was twice named the school's Defensive Player of the Year and served as team captain his senior year.

Walberg's education includes a physical education degree from Cal-State Bakersfield in 1978, a teaching credential from the College of Belmont in 1979 and a master's degree in health, physical education and recreation from Saint Mary's College in 1986.

Walberg, 54, (born July 9, 1956), and his wife, Rose, have four children: Jason, 27, a former Fresno City College all-state selection and former player on the Pepperdine basketball team, who is now on the staff at Mephis under Calipari; Heather, 26, a Pepperdine Master's student; Jaimie-Rose, 24, who graduated from Pepperdine this spring; and Ian, 22, a junior at UMass.

The Walberg File
Birthdate: July 9, 1956
Family: Wife Rose, Sons Jason (27), Ian (22), Daughters Heather (26) and Jaimie-Rose (24)
Alma Mater: Cal-State Bakersfield `78, Master's: Saint Mary's `86
Coaching Experience
Massachusetts, Assistant Coach 2008-Present
Pepperdine, Head Coach 2006-08
Fresno City College, Head Coach 2003-06
Clovis West High School, Head Coach 1990-2002
Newark (Calif.) Mem. H.S., Head Coach 1985-89
James Logan H.S., Head Badminton Coach 1983-84
Los Altos H.S., Head Coach 1981-83
Mountain View H.S., Head Coach 1978-81


•  Actor: Coach Vance Walberg
•  Format: Color, Director's Cut, Full Screen
•  Region: All Regions
•  Studio: Championship Productions
•  Date Edition: 2010
•  Language: English
•  Number of Discs: 2-Disc Set or Individual DVDs
•  Run Time: 191 minutes + 54 minutes of bonus game footage


See also all the items in this series!

 • Advanced Dribble-Drive Offense: Zone & Transition Game
 • 100 Drills and Sets for Implementing the Dribble Drive Offense

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in the eBooks, Books & DVD Sections of ...

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 Basketball Coaching DVDs eBA VICES Bibliography • DVDs Recomendados eBA de Entrenamiento del Baloncesto

This Topic is Fully Dedicated to the eBA Stats Group Editors' Choice List Editors' Choice List: Our Selection of the Best BASKETBALL COACHING CD, DVD, and VHS ... !

These reviews are performed by the eBA Team with the eBA Clinic Graduates, and all the titles are highly recommended, being part of our personal professional library !

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